For Every Minute You Are Angry You Lose Sixty Seconds Of Happiness - Emerson

For every minute you are angry you lose sixty seconds of happiness." - Ralph Waldo Emerson

This is putting our emotions in perspective.  We all get angry from time to time.  My hope is that we feel the anger, we deal with the anger, do what we need to do, and then move on to happiness.  The more time we dwell on being angry, the less time we have for happiness.  I think we all know happiness can cure a lot of ills, so lets hope we all feel much joy in our lives.