“But a simple reversal of approach to your life can make all the difference. If you saw your life as an expression of your happiness, rather than as a pursuit of it, you would find you have made a significant paradigm shift. You would effortlessly immerse yourself in whatever you are doing, without any expectation, just for the pure joy of the activity.”
~~~Isha Sadhguru from his book Karma
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“You must learn to get in touch with the innermost essence of your Being. This true essence is beyond the ego. It is fearless; it is free; it is immune to criticism; it does not fear any challenge. It is beneath no one, superior to no one, and it is full of magic, mystery, and enchantment.” ~~~Deepak Chopra
“If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key. There is no path to happiness. Happiness is the path. One moment can change a day, one day can change a life and one life can change the world.” ~~~Buddha
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Until we can gather again here are some thoughts for your meditation time at homePlease leave us a comment and let us know how we are doing. Meditation Archive
May 2021
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