Suntras of Patanjali

“With every breath, we breathe in a thousand-trillion-trillion atoms—which join us to become part of us; we breathe out a similar number of molecules that were a moment before part of our bodies. Our body is in a constant state of transformation, exchanging life and matter with the rest of the Universe continually.”                                                  


Maharishi Isham from the Sutras of Patanjali